Prep for a VBAC with Birth Boot Camp: An Article in ICAN's July 2014 Clarion

Many people think birth classes are only for first time moms. I have even heard midwives, doulas, and other childbirth educators say this. I believe a birth class is for anyone who hasn't achieved the birth they desire. So this would of course include a first time mom. This would also include a mom who previously had a medicated birth and desires a natural birth. Also, couples planning a vaginal birth after cesarean (VBAC) need to prepare in order to avoid another cesarean. Even the most supportive provider will not be able to VBAC for you or walk you through the whole labor as it happens. Like anything in life, when you are going to do something you have never done before, you should learn how!

I love the International Cesarean Awareness Network (ICAN). I am active in our Monterey County chapter and I recently taught a webinar for ICAN on avoiding a cesarean (based on this post). I'm really proud that ICAN  featured an article on the curriculum I teach, Birth Boot Camp, in the July 2014 of the Clarion, and wanted to share it with all of you!

If you are interested in joining ICAN, getting access to the Clarion, educational workshops and webinars, and a discount at the ICAN store, you can do that here!