Birth Chemistry® Gentle Cesarean: Planning & Recovery

Cesareans have come a long way in just a couple decades, but some families still share they felt disconnected, scared, or generally unprepared for a cesarean birth and recovery. Today, some doctors and hospitals are supporting birthing people in gentler cesarean births.

This 1 day class will help you prepare for a gentle cesarean birth and recovery. Topics include:

Healthy Pregnancy (nutrition, fitness, supplements)
Gentle Cesarean (definition, questions for your provider, birth plan, barriers, birth film)
Postpartum (pain control, breastfeeding, incision healing, pelvic floor, resuming normal activities)
Maternal Mental Health (perinatal depression & anxiety)
Community Support (resources, parenting class, parenting groups)

This class is $30 per couple and include all of your class materials.


Photo by Emily Robinson at emilyrobinsonphotoblog.com

Contact me at cori@birthchemistry.com or 831.484.4358

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​Birth Chemistry® pregnancy, childbirth, and early parenting classes in Monterey and Santa Cruz counties:

​Parents:

• Birth Chemistry® Childbirth Class (6 Week Series)
• Evidence Based Birth® Childbirth Class (2 Group Classes, 4 Online Classes)
• Birth Chemistry® Community Birth Class (5 Week Series) 
• Pregnancy Planning & 1st Trimester Workshop​ (3 Hours)
• Birth Refresher Workshop (3 Hours)
• Vaginal Birth After Cesarean (VBAC) Workshop (2 Hours)
• Gentle Cesarean Workshop (2 Hours)

Professionals:

• Birth Chemistry® Instructor Certification
• Comfort Measures for L&D Workshop (3 Contact Hours)
• Savvy Birth Pro Workshop (3 Contact Hours)